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  • Black Friday is here!

    Black Friday is here!

    Black Friday is here! We are offering a massive 20% off on our 6 Weeks Unlimited Classes (was £49 but now only £39!).⠀ ⠀ Purchase it now and use it for November, December or January!⠀ ⠀ Join or ask a friend to join and they can:⠀ Train up to 3x a week⠀ Free Wutian Uniform⠀ Free Bottle of Water⠀ Mini Suprise!⠀ ⠀ USE COUPON CODE AT CHECKOUT PAGE: BF20⠀ Link to our trial membership signup:⠀ https://buff.ly/33pf8vv ⠀ ....

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  • Early Black Friday Sale!

    Black Friday is nearly here, but skip the rush with us! We are offering a massive 20% off on our 6 Weeks Unlimited Classes (was £49 but now only £39!). Purchase it now and use it for November, December or January! Join or ask a friend to join and they can: Train up to 3x a week Free Wutian Uniform Free Bottle of Water Mini Suprise! USE COUPON CODE AT CHECKOUT PAGE: BF20 Link to our trial membership signup: https://sparkpages.io/cart/2/ Default.aspx?i=ycd&upID=&uuid= Kind Regards, Sifu Jai Chan ....

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  • How To Help Equip Your Child To Be A Life Long Champion

    How To Help Equip Your Child To Be A Life Long Champion

    Does your child possess a healthy sense of confidence? Answer yes if your child makes friends easily, accepts leadership opportunities and displays a bright, positive attitude. But if your child is timid, shy and passive, with few friends and little initiative, your child needs help now. The problems start small, a child who can’t interact with his or her peers or won’t look an adult in the eye. But as a child grows these problems do, too — and before long this child is the target of bullies, prone to peer pressure and withdrawn in the classroom. Kids like this are called “painfully shy” for good reason. A child with self-confidence problems ....

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  • Looking for the Secret Formula to Help Your Child Improve Their Grades?

    Looking for the Secret Formula to Help Your Child Improve Their Grades?

    Parents all around the world can attest to the difficulty of raising children – especially the challenges of unsatisfactory grades on a child’s report card. Do you find yourself wishing there was a way to help your child get better grades? Are you concerned that your child isn’t performing to the best of his or her ability? You can’t spend every day at school analyzing what is preventing them from doing better on tests and exams. However, you can make some adjustments at home to better prepare them to succeed in school. These suggestions may be exactly what your child needs to ensure he or she has better grades on the next report card: 1. Cut ....

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  • #WorldMentalHealthDay

    #WorldMentalHealthDay

    Most of us live very busy lives, from getting the kids to school, getting them picked up, completing homework, transporting them to their extracurricular activities, spending time with family, and on top of that and the stress from work, life can get crazy. Sometimes that stress can be overwhelming and we need to take a breather. Here are 7 often overlooked tips to help take care of your mental health #WorldMentalHealthDay ....

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  • 3 Keys to Increasing Flexibility

    3 Keys to Increasing Flexibility

    1️⃣ Dynamic stretching is just as important as static stretching. Try starting your stretching session with 20 burpees, 20 squats, and 20 jumping jacks. 2️⃣By strengthening the muscle in the end range of motion, the situation then becomes “safer” and the muscle sends feedback to the brain that there is less danger and the brain allows the joint angle to increase which means you get more flexible. Leg swings forward, sideways, and backwards will help with this. 3️⃣Move! Your training should include as many different movements as possible. If you are a runner and all you do is run, you will lose flexibility in other areas of your body. Each sport has its own ....

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  • 9 Benefits of Martial Arts for Kids With Learning and Attention Issues

    ADHD, ADD, Good Listeners, Bad Listeners, Honor Roll, Remedial Classes, Athletes, Chess Players... It doesn't matter what type of child you have, we love helping every type of kid to reach new goals and feel great about themselves. Check out with Understood.org says that martial art is a must for any child: At a Glance
    Martial arts are self-defence practices, like karate, judo and tae kwon do.
    They focus on individual progress and can be a good alternative to team sports.
    Martial arts aren’t a “treatment” for learning and attention issues, but they can help with self-esteem, coordination and executive functioning. Exercise is great for every ....

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  • Wondering if Martial Arts is right for your child?

    Check out the article below by LiveStrong as it lists the top benefits that Martial Arts provides for children. Seeing your kids doing flying sidekicks, breaking boards or even sparring can strike fear into the heart of even the bravest parent — especially if you think your furniture might be up next in the board-breaking bonanza. But the discipline and focus required to advance in martial arts training can yield many benefits in everyday life, too. Although many of the benefits of martial arts for kids remain anecdotal, a few have been subjects of clinical analysis, while others can be generalized from the benefits of martial arts for adults.
    Tip
    There's a lot of anecdotal ....

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  • Martial Arts Myth #37 - You have to be athletic to train in Martial Arts

    Martial Arts Myth #37 - You have to be athletic to train in Martial Arts

    There are many sports and activities that require you to be naturally athletic, however, Martial Art is not one of those. One of our favourite things about Martial Arts is the fact that anyone with an "I CAN DO IT" mindset can achieve success. Students come to us in all ages, shapes, and sizes and because Martial Arts is an individual sport that allows students to focus on constant improvement of themselves. Will Martial Arts improve your coordination and speed? ABSOLUTELY!! 💪And while our team of instructors help you to make amazing strides in your journey, you will also be surrounded by a community of like-minded people. Everyone is here to support and make each other better. ....

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