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Our classes are an hour long, making them super convenient if you have a busy schedule (and who doesn't!).
But those 60 minutes are PACKED with energy, fun, and excitement. You'll learn and perform powerful martial arts techniques, getting you in shape, and letting out stress.
Plus, it's great bonding time. Both you and your kids are encountering the same challenges, so you support and motivate each other to overcome obstacles, and stay on track.
Our classes take the top techniques from boxing, Tae Kwon Do, Kickboxing, Judo, Wrestling, and Brazilian Jiu Jitsu.
That means you'll learn how to strike with your hands & feet, how to grapple and wrestle, and more - every time you come.
Juggling school, work, and activities can be a challenge and it’s hard to find “family time” on a regular basis, let alone quality time. Training together as a family is a wonderful way to spend quality time together while learning, having fun, and creating memories to last a lifetime.
Family martial arts strengthens the family bond and has a big impact on the “health” of the family. Everyone in the family feels closer to each other emotionally, which is always a good thing.
Family time also improves a child’s academic performance. You’re letting them know that you value learning new things, excelling in life, and you expect them to put forth their best effort. It’s an opportunity to help your kids achieve good learning skills, confidence, and success.
If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.