Martial Arts have been an amazing tool for teaching children to become more focused, confident, and disciplined for over 2,000 years! This helps them get better grades, have higher self-esteem, improves health & fitness, and teaches them to defend themselves.
Our Poplar Kids Martial Arts program will help your child reach their full potential... and have a ton of fun at the same time!Learn More
Students learn practical self-defence techniques in a positive, inspiring environment in our Poplar Private Lessons classes. It’s very much a mental and physical art, so it’s both challenging and rewarding… something your whole family can enjoy together. This program is designed so that anybody can take part regardless of age, fitness, or experience level. You can expect top-notch training that ensures practicing martial arts safely, getting a great physical workout, and having lots of fun. It’s a fantastic way to spend quality time together!Learn More
Achieve your individual fitness goals with a high-level Poplar trainer who can personalize your exercise routine. This type of training is for all fitness levels and is proven to help you succeed.
Get unique workout sessions and accountability guidance with a caring trainer to be your best. We will meet or exceed your expectations and help you get the results you want, guaranteed.
Our Personal Fitness program takes state-of-the-art exercises used by pro fighters around the world... and brings them to the average man and woman who wants to lose weight, feel awesome, and get slim & toned.Learn More
Poplar is a mainly residential district of the London Borough of Tower Hamlets, East London. Poplar includes a part of the Canary Wharf, Canada Water, the Poplar Dock, as well as the Lansbury Estateand Chrisp Street Market. The area takes its name from the Black Poplar tree, a large and locally very rare species that once thrived in the wet conditions which the Thames and Lea formerly brought to much of the neighbourhood.